“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

The Blaugrana have been bitten by the silverware bug after Sunday's Copa del Rey triumph, adding to the Supercopa de Espana ...

The Indian aviation industry continues to face serious disruptions due to the ongoing supply-chain issues and engine-related ...

Feeling tired and fatigue in the morning even after sleeping well at night? Try these 8 therapeutic yoga poses right after ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

The Cowboys drafted two running backs with different styles. Jaydon Blue, the fifth-round pick from Texas, has a ball control ...

Treat your body and mind to this 30-minute yoga flow for flexibility and relaxation. This feel-good stretch routine is ...

Everton FC correspondent Joe Thomas on what the loss of James Tarkowski means for the summer and the start of next season ...

In a significant blow to the Texas Rangers, shortstop Corey Seager has been placed on the 10-day injured list due to a strained right hamstring. This injury not only marks a setback for Seager but ...

The Orlando Magic's defense vs. the Boston Celtics' offense has been a clash of strength on strength. After three games, ...