I've watched Demi Moore with supreme envy every time her luscious, long hair comes up on my Instagram feed. While the bob ...

Eggs contain essential nutrients like protein, biotin, zinc, and vitamins that contribute to hair health. Adequate protein ...

Overusing dietary supplements—even natural ones—can overwhelm the liver, leading to inflammation or organ failure. Experts ...

Here's a look at some of the best foods you can add to your diet to keep your hair strong and healthy no matter your age.