You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Its caffeine content is comparable to green and it also hails from China. "Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car ...

Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

Here’s everything you need to know. One of the key reasons green tea is so good for you is its high flavonoid content. Flavonoids are plant compounds found naturally in different fruits and ...