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17 Most Popular Mediterranean Diet Breakfasts in 15 Minutes
Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...
The Takeout on MSN3h
The Mediterranean Meal Sarah Michelle Gellar Loves
This salad recipe from Sarah Michelle Gellar brings not only heaps of Mediterranean flavor to the table, but also a good ...
Verywell Health on MSN20h
7 Most Popular Diets Ranked From Best to Worst for Your Health
A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...
The F.D.A. Has Approved Three ‘Natural’ Food Colorings
There’s a “pretty good body of literature” suggesting that these three new color additives — called Galdieria extract blue, ...
Verywell Health on MSN20h
Why Eating Foods in a Certain Order Could Help Control Blood Sugar and Cravings
Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...
EatingWell on MSN17h
These 3 Food Dyes Were Just Approved by the FDA—Here's What a Dietitian Thinks
This approval follows a proposed ban on seven food dyes.Reviewed by Dietitian Emily Lachtrupp, M.S., RDThe FDA just announced ...
Best Fruits For Diabetics
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