Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

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The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation ... it’s called “good” cholesterol.

Cholesterol ... foods like red meat, milk and eggs, the vast majority of cholesterol is in fact made by your own body. Cholesterol can be split into two simple categories: "good" and "bad".

Lipoproteins carry cholesterol, fat, and fat-soluble vitamins in your blood. Some people recommend an overall low fat diet for ... can increase “good” HDL and decrease “bad” LDL.

Cholesterol ... foods like red meat, milk and eggs, the vast majority of cholesterol is in fact made by your own body. Cholesterol can be split into two simple categories: "good" and "bad".

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol ... confusion and help you to dodge the fat in your diet. Cholesterol is a type of lipid, just as fats are.

Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with trans fats, raising bad cholesterol and heart disease risk.

High levels of LDL (bad cholesterol) can increase the risk of heart diseases, strokes, and other health problems. The good news? Making small but smart food swaps can bring about big changes.