How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

This comprehensive guide decodes hunger for you, from managing cravings with healthier alternatives to spotting if you are actually hungry at all.

It’s 3.30pm. Your stomach, your mouth and your brain are conspiring to make you eat junk food again. You know you can only fight it for so long, so might as well give in now. But eat this, not that.

Dr Ritika Sambyal We all know that junk food is not good for our health. Slowly and steadily, we are all moving towards ...

That’s where these snacks come in: they taste like your favourite cheat day treats but are packed with the good stuff your body ... and satisfaction of junk food, minus the crash, bloat, or ...

Celebrations and treats don’t have to derail healthy eating. It’s time to rethink our mindset around food, not restrict it ...

Chef Jamie Oliver is known as an advocate for healthy eating, especially when it comes to kids. His TV series, "Food Revolution" aired from 2010-2011 and shed light on the "pink slime" in fast food ...

Hyderabad: With no strict law in force restricting or banning junk food sales near schools, children continue to access ...

Consuming highly processed foods can lead to several skin issues, such as acne, dull skin, and more.

Foods high in saturated fat and refined sugar reduce the human brain’s capacity to store memories, Australian researchers ...

Keep these things in mind and limit your intake of junk ... health Eating junk food regularly can increase stress levels, and the connection is both physical and psychological. Junk foods high ...

In a one-of-a-kind new study, researchers have linked diets high in fat and sugar with lower cognitive skills.