High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Consumer Reports found that several of the products it tested exceeded safety thresholds by more than 2,000%. Here’s what to ...

Chain restaurants may not be the first places you think of for gluten-free dining, but many of them are surprisingly accommodating. We've rounded up the best.

Gluten-free eating isn’t just a fad—it’s a necessity for those with celiac disease. While some people go gluten-free by ...

May is Celiac Awareness Month, a time to raise awareness about this autoimmune condition that affects millions. So, whether ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... Note that any diet is not complete without added exercise.

In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes. Our list includes services with ...

"Quinoa is not only gluten-free but it's actually the only grain that has a complete ... foods that not only support your gut health, but can actually elevate your meals, both in terms of taste and ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

That is the key finding of a new study, published in the journal Plant Foods for Human Nutrition. Currently, many gluten-free products lack dietary fiber, protein and essential nutrients.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...