Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Eating a diet rich in vegetables, legumes, and whole grains in childhood can delay the onset of menstruation in girls, ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

The best way to eat healthy foods is to think about what you need to add to your diet instead of restricting yourself, she says. Exactly how many calories you should get per day depends on your ...

The findings remained unaltered by the girls’ body mass index (BMI) or height, both of which have been associated with the ...