Advice from 100-year-old Nicki Varkevisser ...

Do a "manu jump" and you’ll likely make the biggest splash at the pool party. Although not a familiar term in the United States, manu jumping is beloved throughout New Zealand and originated from the ...

Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...