A British popstar’s jaw-dropping before and after photos have divided men and women everywhere – exposing a drastic ...

Fiancé alum Michael Ilesanmi showed off his weight loss progress after his dramatic split from Angela Deem, documenting his ...

The smart move is to stay hydrated by drinking water both before exercise during exercise time and after activity. Add electrolytes if sweating heavily. Shift away from cold air conditioning areas ...

After days of social-media debate (which seemed to dismiss the fact that only Murs needs to be happy with his own physique), ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's time for cozymaxxing — and what this trend entails.

A viral video shows Tesla car taking owner for an amusing ride to unexpected location. The funny outcome sparked laughter and ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

How many times have you heard someone joke about being "allergic" to hitting the gym or breaking a sweat? Probably a ton!

At 92 years old, Nelson might have trouble getting around, his health scares might be a little scarier, but he still amazes ...

Shelter pup Grey still struggles to trust people, but will now "never be alone" after reuniting with his sister after one ...

Valerie Bertinelli couldn’t help but collapse to the ground in laughter after the wheels truly came off during an exercise ...