Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Get ready to shake a leg with the whole family! We know that today's fast-paced life can sometimes swallow us up, and screens ...

Skating, whether inline or on traditional roller skates, emerges as a comprehensive physical activity that goes beyond mere ...

Weekends provide a perfect opportunity for families to unwind and reconnect. Mindful activities can help strengthen these ...

We have six Supermovers videos for your child to follow along with to keep them active, with the added bonus of some stealth learning as they move in time with these fun songs. Physical activity ...

Club sports are a place for fun physical activity, to improve your athletic and leadership skills and find fast friends. What's even better is that all of our club sports are managed by students.

With fun in mind, I’m taking you on a walking ... so do watch your step. Because physical activity improves cognitive function, you’d quickly and wisely decide to invest in property.

The 19th annual Denise Marth Fun Run was held on L’Anse’s Bay Shore Drive Saturday to promote community health, raise funds for the Baraga County Community Foundation (BCCF) and to honor the memory of ...

In addition to our state-of-the-art Rec Center, Miami maintains Goggins Ice Center, the Outdoor Pursuit Center, and more than 1,000 acres of natural parkland around our Oxford campus, so you're bound ...