Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

Always, Orangetheory offers modifications for anyone who has an injury. Latham designed the workout format to include people ...

In the world of fitness equipment, you almost always get what you pay for. If you’re planning to row on a regular basis and to keep your foldable rowing machine for the foreseeable future ...