Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

AN apple a day? it’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually top the list. Alongside their bright colours, ...

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...