Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins work.

When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

Speaking in an episode of The Exam Room Podcast, Dr Steve Lome, who was asked to name the best foods to lower cholesterol, ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Eating enough fibre can help keep our cholesterol and blood pressure under control, reduce the risk of constipation, and even ...

Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

They advise: "There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as part of your healthy diet.

The liver plays a crucial role in the human body. It acts as the body’s natural detoxifier, filtering out toxins from the ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal ...