High cholesterol can cause a range of health problems, such as narrowing of the arteries, heart disease, and stroke. But ...

These dry fruits contain all the necessary nutrients ... Unsaturated Fats: Rich in good fats, unsaturated fats reduce LDL cholesterol levels while elevating HDL levels. Dietary Fiber: Soluble ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

A fruit native to Asia could help lower your cholesterol, but you need to consume it in a particular way, a cardiologist has claimed. Speaking in an episode of The Exam Room Podcast, Dr Steve Lome ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Foods with a low glycemic index (GI ... a 2017 review found that garlic supplements helped manage blood sugar and cholesterol levels in people with T2DM. Fish and other animal proteins do not ...

The healthy and filling lunch option can help those with the condition, which describes an excess of fatty deposits in the ...

Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

High cholesterol can increase the risk of heart disease and stroke, but dietary changes can help regulate it naturally.

Blueberries are a popular fruit because of their unique flavor, texture and versatility. Blueberries can be eaten fresh or ...