News

A man with a rare condition has “never” eaten fruit, vegetables or meat – and survives on two loaves of bread a day.
Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in ...
Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...
The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...
You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...
An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...
A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...
Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...
Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...
The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...
Her allergies ended up becoming so severe that for the past 20 years she’s eaten virtually no fruit and vegetables and has ... As a result, her diet is very restrictive and usually consists ...
Adding oatmeal, pulses, and fresh fruits and vegetables to the diet is a good way to increase your fiber intake. Opt for fruits and potatoes with their skins on. Adding fiber gradually can help ...