WHILE immunity boosting isn’t new, particularly for those with young kids, it’s likely been on our minds a lot more since the ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Haematococcus is a unique red alga rich in an antioxidant called astaxanthin. It helps promote mitochondrial function, ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals the best fruit ...

A belief that Jesus travelled to India and adopted Buddhist teachings and methods has been around since at least the 19th Century when scholars attempted to explain the similarities between Christiani ...