Madhuri Dixit's smoothie recipe sounds delicious and is also nutritious. On her birthday, check out how you, too, can make her smoothie and reap its benefits.

Treat your eyes and tastebuds with this vibrant food art combo! 🍓🍫 In this video, we create color-block fruit chocolate ...

Score up to $200 off Vitamix blenders through May 17, 2025, including the Ascent X5 model I use daily and the popular 5200.

After all, we throw all sorts of ingredients into our smoothies, from protein powders and chia seeds to nut butters and ...

Are you ready to give your energy and recovery a boost, especially now that the days are longer and you feel like moving more ...

Blend one cup of frozen dragon fruit, half a banana and half a cup of almond milk with one tablespoon of chia seeds until ...

After recent studies revealed close to two thirds of Australians are overweight or obese and don’t get their five veg and two ...

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name!

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

It’s Wednesday and we are back in Lynn Matava’s kitchen! Lynn is a Nutrition Educator with the University of Maryland Extension. She has a recipe for chia seed pudding with frozen fruit. We’re told ...