News

Transgender swimmer wins 5 women's gold medals at championship meet in Texas
A transgender swimmer, 47-year-old Ana Caldas, dominated five women's races at the U.S. Masters Swimming Spring National ...
Running and swimming are both effective - here's which cardio workout to choose to hit your goals
Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...
Walking is fine, but there’s a better option: The ultimate low-impact exercise to boost fitness after 40
This is the ultimate low-impact exercise for adults over 40. It builds full-body strength, enhances flexibility, and ...
Imperial Valley Press Online3h
SPORTS: Brawley girls' swim team captures IVL dual meet title
The Brawley High Wildcat girls’ swim team claimed the 2025 Imperial Valley League Dual Meet championship by defeating the ...
LehighValleyLive.com on MSN2d
Emmaus’ Messenlehner was a swimming success in and out of the pool
Messenlehner won the first of his three 100 backstroke championships and moved up to third in the 100 butterfly. He also swam ...
CNET on MSN18d
These Smart Goggles Completely Changed How I Swim. Here’s Why I Can No Longer Swim Without Them
Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form Smart Swim 2 Goggles.
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Running Vs. Swimming: Which One Is Better For Building Muscle And Losing Weight? Here's The Verdict
Swimming, on the other hand, is more of a full-body workout because the resistance ... RRCA-certified run coach Audrey Bowman, CPT: The freestyle uses the core and hips for rotation and works ...
Lehigh Valley Live3d
Emmaus’ Messenlehner was a swimming success in and out of the pool
Messenlehner combined his physical workouts ... swimming the third leg (butterfly) on Emmaus’ championship 200 medley relay. Three events later, he edged Nazareth’s Patrick Leach for the 50 ...