Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

This is the ultimate low-impact exercise for adults over 40. It builds full-body strength, enhances flexibility, and ...

The Brawley High Wildcat girls’ swim team claimed the 2025 Imperial Valley League Dual Meet championship by defeating the ...

A transgender swimmer, 47-year-old Ana Caldas, dominated five women's races at the U.S. Masters Swimming Spring National ...

Messenlehner won the first of his three 100 backstroke championships and moved up to third in the 100 butterfly. He also swam ...

In today's busy life, people are not able to take proper care of their health. Due to busy schedule, they are also falling ...

The French Olympic champion was back in the pool on Thursday at a meet in Florida. It was an opportunity to test his ...

Tautges won her state gold in the Class 2A State Swimming and Diving Meet on Nov. 16 at the University of Minnesota. She ...

The three-time O.C. swimmer of the year is cherishing her friendships and coaches as she approaches her final championship ...

It’s not happening on all cruise lines, but it is affecting quite a few, including some higher-end ones.