These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

With their combination of flavor, nutrition, and proven benefits for cholesterol and overall heart health, pecans deserve a spot in your regular snack rotation.

Antioxidants are nutrients that help protect your body from harmful molecules called free radicals — you can find them in ...

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

Maintaining a healthy heart is important to avoiding further health complications, and one food can be particularly effective ...

Registered dietitian Margie Junker, who specialises in cardiovascular nutrition, shared some of her top tips for limiting the damage processed and fatty foods can do to heart health. These are all ...

the green version eliminates meat and focuses on plant-based foods. The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean ...

and boosting heart health. Many foods offer good sources of dietary fiber. Read on to learn more about high fiber foods. Pears are both tasty and nutritious and can satisfy a sweet tooth.

While research indicates possible links between particular foods and better sex, those seeking the best food for sex need to ensure they are eating a balanced, heart-healthy diet.

Antioxidants are substances that protect your body from the effects of unstable molecules called free radicals ... Antioxidants for heart health There’s a lot of debate about whether ...