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SHORTFOMO, the UAE’s leading video design agency known for its fast, punchy social content, has just announced the launch of ...

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Thrusters combine a squat with an overhead press, which requires core strength and stability to control and drive the weights as you press upward and lower them to your shoulders again. Besides, it's ...

Before entering No.10, Sir Keir Starmer underwent a pre-election makeover courtesy of Lord Alli (the former ASOS boss gave ...

Whether you're into running, lifting, or building healthier habits, these fitness tracking apps will help you reach your goal ...