Shelby Putnam Tupper is founder and creative director of Shelby Designs Inc., a small-but-mighty, full-service, customer-obsessed design consultancy. She graduated from Trinity College in ...

At the heart of this shift is smart gym design, a strategy that blends architecture, technology, and user experience to redefine what a gym can be. This isn’t about simply looking good; it’s about ...

The FA Cup quarter-finals continue today as four more teams compete for a place in the semi-final at Wembley next month. Crystal Palace got the better of London rivals Fulham in the opening game ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

Mohammed Farraj died in the gym when the bar from a weights machine fell on his head, an inquest has heard A medical student died in the gym when the bar from a weights machine fell on his head ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

As for its design, the Series 9 (like other Apple wearables) is a sleek watch that’s aesthetically much more advanced than a traditional fitness tracker. The Apple Watch 9 could detect what ...

Looking for an effective total-body workout that requires no fancy gym machines or floor-based exercises, but will still leave you feeling strong and fit? This standing dumbbell workout hits the ...

When it come to training with free weights or machines, rarely has the fitness world been so divided. On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells.

Discover the key to mastering body proportions in your art! From youthful energy to timeless wisdom, capture the essence of every age. #ArtSkills #BodyProportions #DrawingGuide Judge warns of ...