If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Baby food pouches produced by six leading brands in the UK lack key nutrients for the development of young children, a BBC ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

While there is no cure ... Many sugar-free gums are made with artificial sweeteners such as sorbitol and xylitol, which have been shown to cause diarrhea. In addition, chewing gum leads to more ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Medically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to ...

As we celebrate each spring of life, our bodies undergo changes that affect our relationship with food. While culinary ...

It's also largely influenced by our diet and the food we eat ... Bhojraj named Greek yoghurt and granola as two of the foods he would avoid, reports the Express. In the caption of his Instagram ...

Eating certain foods (and avoiding others) may help reduce these symptoms, but people taking GLP-1 drugs should still be able to maintain a well-balanced diet ... With Added Sugar If you're taking ...

A stroll through almost any major supermarket — where food ... sugar, and other additives your body doesn’t need,” he said. We hope these five tips help you add healthy protein to your diet.