A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

As we're already a month into 2025, people in the UK are either making good progress with their resolutions or they've possibly already hit a snag. One of the top New Year's commitments is to quit ...

There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid ... digest lactose, the sugar found in dairy products ...

Canned foods. Canned foods are packed with nutrition and come in handy to make meals happen when time is tight. Past research published in Nutrients found that diets higher in nutrient-dense ...

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

If you're trying to maintain a healthy weight, avoid foods high in sugar and fat. Before making any diet changes, consult your healthcare provider for tailored advice and support. Avocado toast ...

then it's time to glance through your daily diet and strike out the day-to-day food that has hidden carbs that can silently increase sugar levels. There’s no denying that traditional Indian ...

Children under two should eat no ... foods may be convenient, but the more whole foods and homemade meals a child eats, the less sugar they inevitably consume. It’s also helpful to avoid handing ...

Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid extreme hunger and fuel your body with nourishing foods ... air popped popcorn and no-sugar-added dried fruit ...

“The children are sad when there is no meat ... Paleo-diet advocates like Cordain say that if we stick to the foods our hunter-gatherer ancestors once ate, we can avoid the diseases of ...