A sports nutritionist to NBA champs explains how to optimize your hydration for better focus and performance.

Even for those at the lower end of the half-life scale, caffeine will last in your body for many hours after ingestion. This ...

The very concept of coffee comes up a lot in discussions of IBS and FODMAPs, so we thought we would address this in this article, The Low FODMAP Diet, Coffee & Coffee Drinks. <a href=" #FODMAP #fodmap ...

Dr Camilla Stokholm says that snacking in-between meals should be avoided, and recommends three hot drinks in particular as a ...

“The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a ...

The Athletic's Rustin Dodd tried to drink coffee like Lions coach Dan Campbell for a day, partly because it sounded fun and ...

SCHOOL children are consuming so many addictive high-caffeine energy drinks they are “bouncing off the walls” and unteachable ...

From health food shops. No tea here ... Here they are ground to make a caffeine-free drink, which is nutty and interesting. The lupin bean contains good fibre and protein, which could help ...

With no sugar and 230 milligrams of caffeine, this shot packs a potent, lasting punch. It also contains high doses of ...

Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here's how to make one and the best ...

In response, several food industry groups said they want to work with the FDA to phase out the use of synthetic dyes in foods and beverages. Noting that the FDA wants the phase-out to occur without a ...