The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Tomatoes contain oxalates so a common question people have is whether or not it can cause kidney stones To answer this ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

The good news is that there are many natural ways to take care of your kidneys. One of the easiest ways is to stay ...

Eating ultra-processed foods has been linked ... tract infections, kidney stones and even kidney failure". According to the NHS, regular exercise should help lower your blood pressure.

Several studies have shown a noticeable spike in the number of kidney stone cases during the summer months. Know if you are ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Drinking too much or too little water is linked to worsened outcomes in chronic kidney disease. People with healthy kidneys who are frequently dehydrated could still end up with kidney damage and an ...