Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven ...

Lectins are a kind of protein present in various foods such as grains ... blocker supplement to help alleviate these symptoms. Our list includes products that are made from natural ingredients ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Eating fruits and vegetables may lower the risk of several conditions, including heart and lung diseases. These foods may also impact cancer risk and help prevent weight gain. A lectin-free diet ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...