Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Dr Steven Lome, a cardiologist, had some interesting insights regarding the foods to be avoided so that the heart feels less ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Breakfast is the most important meal of the day. Waking up in the morning and having a healthy breakfast keeps the body ...

Despite the high-calorie content, they are said to be a healthy snack that can also help with weight management ...

Despite the high-calorie content, they are said to be a healthy snack that can also help with weight management ...

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

Not everyone is sold on the benefits of early ezetimibe use, especially given the modest effect seen in IMPROVE-IT.

A sports enthusiast who enjoys good food and movies as well. One item that can be added to that list is millet. Yes, millets ...