Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

The current shortfall list includes vitamins A, D, E and C, along with folate, calcium, magnesium, fiber and potassium. For adolescent and premenopausal females, iron is also a sh ...

Summer will be here before you know it. If you have been working diligently on losing weight and haven't seen much success, ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

The Food and Drug Administration (FDA) has warned men against taking an “adulterated” dietary supplement that boosts libido after it was found to contain sildenafil citrate—the same drug ...

From grocery shelves to gym floors and supplement shops, the tremors are being felt far and wide. Fast food and snack companies are beginning to feel the pinch—literally. Consumers on GLP-1s and ...

Vitamin D supplements may not be an effective defense ... It helps prevent musculoskeletal diseases such as rickets and osteomalacia, for example, and is essential for absorbing calcium, reducing ...

The brand’s product line spans everything from supplements like protein and electrolyte powders to fitness equipment, meal plans, and personalized coaching sessions. With TB12 training centers ...