As the FDA cracks down on compounded GLP-1 drugs like semaglutide and tirzepatide, the market for GLP-1 supplements is taking ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

Learn more about the benefits and risks of L-tyrosine supplements, the “over-the-counter Adderall.” ...

HACAP Food Reservoir received a refrigerated truck for its mobile food distribution program from the Alliant Energy ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

If you take or are planning to take T boosters, you’re probably wondering, “What happens after I stop taking testosterone ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Melike Serengil Özçelik is one of a new generation of proactive functional nutrition experts who not only simplify complex scientific data for everyday life but also lead a quiet food literacy ...