Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

It slows down digestion and helps lower cholesterol ... high starch content, bananas are part of the BRAT diet that doctors recommend to firm up your stool when you have diarrhea. But they also ...

Whole grains contain the entire grain ... Legumes and whole-grain rice are low-fat, high-fiber foods that can help you manage your cholesterol. In fact, research shows that regularly eating brown rice ...

In addition to hydrogenated or interesterified vegetable oils, modern margarine may contain several food additives ... Butter is also high in cholesterol. However, researchers have found that ...

"Diets high in saturated fats and trans fats and low in fibre and plant foods can contribute to an increased risk of higher LDL cholesterol," explains nutritionist Jenna Hope. "Foods high in fibre can ...

Fenugreek: Dr Makarand highlighted that fenugreek is beneficial in reducing cholesterol, as it contains essential nutrients ... which help reduce high cholesterol. Apart from using coriander in food, ...

They may also contain high levels of antioxidants ... In general, “heart-healthy” means: Limiting foods high in sodium, cholesterol sugar, trans fats, and saturated fats.

Many products, such as fried foods, sweets, shampoos, coffee, and smoothies, contain coconut oil ... There are two types of cholesterol: high-density lipoprotein (HDL), or good cholesterol ...

Newman said the sense of urgency shown by the Government was good news: “Our food distribution chain is clearly broken and no [political] party should stand in the way of the repairs.” ...