Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Maintaining healthy cholesterol levels is important today for overall well-being and especially for safeguarding oneself from ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

High saturated fat-containing foods are notorious for causing high cholesterol and increasing levels of low-density lipoprotein (LDL) cholesterol, specifically,” says Carly Hart, RD, LN ...

People with high cholesterol are at a much greater risk of getting heart or circulatory disease - conditions which currently ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

The charity advises: "Anyone can have high cholesterol, even if you are young ... Where possible, go for the kind with their skins still intact as they contain more nutrients." Soya beans and the ...

High saturated fat-containing foods are notorious for causing high cholesterol and increasing levels of low-density lipoprotein (LDL) cholesterol, specifically,” says Carly Hart, RD, LN, a ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...