Studying is an essential part of success, whether you're a student, a professional learning new skills, or someone pursuing ...

This thought comes to the mind of every student at some point. When he starts finding studies boring or feels tired of seeing ...

A study published in the journal Nutrients revealed ... Cognitive performance, such as better focus, sharper attention, and quicker thinking, along with reduced stress and tension, and decreased ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step tracking with mindfulness training delivered via a mobile app can ...

A complicated theory is transformed into a comprehensible narrative. Listening to yourself study is particularly effective – whether you’re on the go, cooking, or falling asleep. Studies show that ...