Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for when you want to stay dry and keep sweat ...

New U.S. government data shows that more U.S. women died around the time of childbirth last year, reversing two years of decline.

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.

Naked Zero Wellness founder Sue Khan says she’s on a mission to help busy women reclaim their lives through mindfulness and ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Hershey Public Schools Monday announced the dedication of the Vern and Kelly Ehlers and Family Fitness Center in a press ...

A satisfying intimate relationship may help diminish chemotherapy-related cognitive problems experienced by patients with breast cancer, a new study suggests.

Peer reviewed research has found scant evidence that traditional military physical training — aimed at improving performance ...

Israel's military campaign decimating the Gaza Strip has made pregnancy and childbirth more dangerous for Palestinian women ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

This Week,” a series that highlights noteworthy news related to women and U.S. foreign policy. This week’s post covers April ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.