If you've ever opened a package of feta, you might notice that it has plenty of moisture (most of it coming from a brine), making it a more delicate cheese than firmer options like a sharp orange ...

Feta is the soft white “king” of Greek cheeses, renowned around the world. Its origins can be traced back to ancient times.

Some of the healthiest cheeses are feta and goat cheese, which are better for lactose intolerance. Cottage cheese and ricotta have more than 11 grams of muscle-building protein in a single serving.