Peer reviewed research has found scant evidence that traditional military physical training — aimed at improving performance ...

M. Nathiya, a para powerlifter, trains in a wheelchair-accessible gym for women with disabilities, promoting fitness and ...

The owners of the Thorns and the yet-to-be-named WNBA team broke ground on a new joint training facility in Hillsboro last ...

nna Weis is running on adrenaline. Well, adrenaline and the Red Bull in her hand. She’s fresh off the salty San Francisco Bay ...

Getty I’ve recently become the millennial cliché; I’ve taken up running in my late twenties, and no one’s more surprised than me. Any interest I had in sport fizzled out at school. A few comments ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

A Richmond sports facility is offering a basketball program designed to train players for international competition beyond ...

Australian influencers' fitness and nutrition guides flew off the shelves in the mid-to-late 2010s, promising "bikini bodies" for the average woman. We asked the experts if their advice holds up today ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...