Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these ...

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

Whether it’s for PB&J, celery slices, smoothie bowls, or just a big fat spoonful, peanut butter is a gift. Here are the best ...

As well as eggs costing over €20, and some as high as €50, shoppers also face shrinkflation as manufacturers reduce egg sizes ...

Video game movie adaptations have come a long way from their shaky start in the ‘90s. Back then, they were mostly flops that ...

Store-bought pickles don't have to be a "love it or hate it" conundrum when you spruce them up with these useful tips from a ...

Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold cuts, processed deli meats, high-fat nuts and peanut butter, certain raw vegetables like onions, ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.