Losing fat from the butt is a common fitness goal. However, it is not possible to spot-reduce fat in a specific area. Reducing overall weight, running, squats, and other exercises can also help.

The elegant lady, who ruled the roost during the ‘Golden ... clothes they see heroines wearing onscreen. Even if they are fat or whatever, they do not care if the clothes will look good on ...

A new study has left scientists astounded after it was discovered that New Zealand blackcurrant extract, known as CurraNZ, can boost fat burning by up to 200%, with women who have higher body fat ...

You’re going to need a weighted vest to do some of these walks—so can we recommend one that’s designed specifically with women in mind? This one from Empower is our fave and even earned a ...

This year, corporate sponsorship is powering the annual White House Easter Egg Roll. A press release issued yesterday by the Office of First Lady Melania Trump hailed the event, slated for Monday, ...

If you believe that it’s only svelte women that grab all the good-looking men, leaving the unsavoury ones to fat women, you are wrong! More than ever before, women with more bounce-to-the-ounce ...

The African National Congress Women's League (ANCWL) is appaled by the latest Jonathan Shapiro (Zapiro) cartoon that depicts South Africa as a woman being sexually violated. In a country as South ...