Looking at Brenda Griffin today, it's hard to believe that, not long ago, she was nudging 15st on the bathroom scales - and ...

Last fall, Shirley went to her feast day at Acoma Pueblo, stuffing herself with too much corn, like always. But over the next few weeks, the 81-year-old retired homemaker was increasingly ...

Diabetes patients should avoid junk foods and sugary drinks at all costs. Consuming these things can increase the blood sugar ...

Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast ...

These snacks for people with diabetes are full of fiber and protein and low in sugar to help curb blood sugar spikes.

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you're getting 7 grams of ...

Many popular Nigerian cereals like cornflakes, Golden Morn, and Coco Pops are highly processed and packed with added sugar.

We all know fast food isn’t great for you. But a new report details just how bad some of it is by showing what it does to ...