While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent ...

Take one last taste of your old fast food French fries, because some of America's biggest restaurant chains are signing on ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window, and fasted for 16 hours.

Fast food is popular and convenient, but not always weight loss friendly. However, there are ways to work it into your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

He also popularised the 5:2 diet, a form of intermittent fasting, through his book The Fast Diet. He died aged 67 while on holiday on the Greek island of Symi last year, after going for a walk on the ...

Dr Jack and his mother Dr Clare Bailey Mosley are publishing new books as they continue Dr Michael Mosley's work ...

The late TV doctor’s wife Dr Clare Bailey Mosley is also bringing out a cookbook titled Eating Together: A Recipe For ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...

Not only do we almost all agree about what a better food system should look like, but we also know most of what it will take ...

where individuals fast on two non-consecutive days per week while consuming 500 calories for women and 600 calories for men ...