Today, we're diving into a super important topic that hits close to home for many of our loved ones: high blood pressure in ...

It’s very hard to prove a causal relationship between lifestyle factors like diet and dementia – but Alzheimer’s Society says that when it comes to not exercising, “evidence is strong enough to show ...

Discover five exercise modifications for older adults that build strength safely while accommodating joint issues, balance ...

The West Plains Senior Center will offer a free fall prevention program beginning Tuesday, June 3, and continuing every Tuesday through July 22. Classes will be held from 1:00 p.m. to 3:00 p.m. once a ...

The Falls Prevention Program of Holmes & Wayne will hold a series of free workshops in May that will provide seniors with ...

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

BEMIDJI — The Bemidji Senior Center is set to hold its weekly live music jam followed by a fitness and fall prevention program on Thursday, April 24, at the senior center. The music jam will run ...

Callahan Center in Framingham highlighted the importance of regular exercise for seniors. Certified professional trainer ... and using assistive devices like canes and walkers. For fall prevention, ...

Certified trainer Ann Saldi led a senior exercise session at the Raymond J. Callahan Center in Framingham. Saldi emphasized the importance of exercise for strength, balance and fall prevention.

The University of San Francisco’s exercise and sport science department was recently presented with a community service award for providing health promotion and falls prevention courses at senior ...

Falls remain one of the most pressing and underestimated health challenges, particularly among older adults. According to the Centers for Disease Control and Prevention (CDC), more than one out of ...

which has developed several materials to promote fall prevention awareness. The resources are designed to help seniors and individuals with disabilities stay safe in their homes by addressing fall ...