From Zoe Saldaña to Channing Tatum, these celebs in their 40s look half their age—and we found out their wellness secrets.

Check the incredible fitness benefits of Gomukhasana Yoga, including improved posture, hip flexibility, shoulder mobility, tension release, and lower back pain relief.

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Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

They have long been stereotyped as wolf-whistling, footie-loving blokes who race through our streets in diesel-guzzling white ...

If there’s one word that’s taken over everyone’s moodboards and Instagram captions lately, it’s wellness. But for Apsara, ...

Marcus Freiberger, 45, was found dead in a rock quarry nearly a month after he was last seen in downtown Phoenix.

Anu Aggarwal, the Aashiqui actress, survived a devastating accident that left her in a 29-day coma, erased her memory, and ...

Face yoga is the easiest and most natural way to improve the health and appearance of your skin. It requires you to perform ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.