So, we've rounded up the best full-body workouts to lose belly fat without equipment. These routines deliver a powerful fat-burning effect by focusing on engaging multiple muscle groups at once.

Hold a pair of dumbbells at shoulder height with elbows tucked in. Lower into a deep squat by sitting your hips back and down ...

Reverse crunch to leg lifts target the lower abs, an area that often gets neglected. It combines two effective core exercises ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

While there are several gym equipment that can easily help ... make sure to read this article till the end. 10 Exercises to Lose Belly Fat Naturally Without Going To The Gym Here are the top ...

"So, if you're looking to lose belly fat ... complete workout, do three rounds. For an extra challenge, consider adding a set of dumbbells. Warm-up: Three to five minutes of rowing without ...

Lower your legs slowly without letting them touch the ground, and repeat. Pro tip: Focus on controlling the movement during the descent for maximum lower-ab engagement. This exercise is ...

It's important to note that you can't target belly fat—or any other part of your body—specifically. These exercises ... These primitive pieces of equipment are becoming available at more ...

7 Belly Fat Loss Exercises for Women Over 40 To Lose Weight Without Dieting Best belly fat loss exercises for women above 40: Here is a list of the 7 best fat-loss exercises for women over 40 will ...

You can sit on the chair and exercise. So, today we will do chair exercises for your tummy. So, to reduce belly fat, you don't have to get up from the chair. Choose your tips for today.” ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

While a combination of resistance exercise-like strength training and cardiovascular exercise are best for targeting belly fat, Dr Kyat advised focusing on exercising at a lower intensity. “When you ...