X4 Pharmaceuticals (Nasdaq: XFOR), a company driven to improve the lives of people with rare diseases of the immune system, today announced that its board of ...

Boost immunity with diet, sleep, and stress management. Learn how to fortify your body’s defenses against infections and ...

Just 30 seconds under the cold water can have a benefit, according to wellness expert Brian Clarke from UK Saunas and Ice ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

In a world where health is becoming more central in our conversations and concerns (and rightfully so!), we're constantly on ...

As the 2020 pandemic became a distant memory and millions of Americans returned back to their old lives, some were left ...

Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert ...

Sleep is restorative, and during sleep, your immune system releases messenger proteins that help healing ... but six to seven ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

Smoking can impact your immune system even a few years after quitting. Luckily, there are ways you can strengthen your immune ...