How your immune system really ages — research shows aging brings adaptation not decline and reveals ways to maintain immune ...

A doctor explains how exercise such as yoga, walking and swimming stabilises the production of cortisol, helping us manage ...

Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert Goldberg DO said.

Exposure to some bacteria, even while in utero, can be beneficial to developing a healthy immune system and reduce the risk ...

Physical activity is one of the most powerful ways to keep your immune system strong as you age. Moderate, regular exercise has been shown to enhance circulation, reduce inflammation and boost ...