The vision of Exercise is Medicine (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Osteoporosis can be defined as a condition in which the quality of the structure of bones changes when bone mineral density ...

Between 25 and 30 student organizations and community groups will be on West Chester University’s Academic Quad on Wednesday, ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

Two UVA kinesiology scholars hope their research will help women better understand how to stay healthy as their bodies change ...