While missing a period might seem like a convenient side effect of your hard training or busy schedule, it’s actually a major red flag from your body, and one with serious long-term implications.

These days, the phrase has been co-opted to discuss the rise of subscription services such as the best streaming services ...

From being social to moving more, making lifestyle tweaks in midlife can have big health benefits in older age.

Mice whose MTCH2 proteins were silenced, or deleted, developed increased athletic capacity – they grew more muscle fibers, ...

“During exercise […] it seems likely that the stimulus of physical activity creates a heightened associative state of impulse ...

With Memorial Day sleep sales on the horizon, now is a great time to think about which gadgets to snap up for peaceful ...

“More than anything, I would like to see our future White House rally Americans to be healthy and fit,” wrote Means, a ...

Hello and welcome to The Excerpt. I'm Dana Taylor. In an era where aging is often framed as something to resist or reverse, Dr. Eric Topol offers a far more empowering vision. What if the second half ...

Joe and Jill Biden were pressed on "The View" about reports of his mental decline and her reputation as a "Lady MacBeth" ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and ...

Not sure what you need to start playing pickleball? We've got you covered. Plus, everything you should know, according to an ...