Angela Roberts had her bags packed and was ready to leave an allegedly abusive relationship. But before that happened, she ...

Coercion or consent? That is the central question posed to a federal jury Monday on the first day of testimony in Sean “Diddy” Combs’ racketeering and sex trafficking trial in New York City.

Why your strength and cardio might not be cutting it.

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

As summer approaches and schedules get busier, many people feel a renewed motivation to get in shape. Unfortunately, that ...

Ready to take your workout to the next level and get your week in order? If you're looking for a smart, practical, and super ...

You may think doing a pushup is all about arm strength, but doing one correctly depends a lot on your core strength.