From Supermans to hip abductions, here are Zoe Saldana's favorite isometric exercises for full-body toning and sculpting.

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Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

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Use the following steps to help you progress through the exercise (use your best judgment, these are not precise steps): ...